The Hilarion Connection©

The Hilarion Connection©

A must read book of both passion and compassion for humanity! ~ Review by Riverman

Following Marlene's beautiful messages from Hilarion for a couple of years on www.therainbowscribe.com has been a joy and comforting guide of wisdom and compassionate understanding. However with her new book we get to see her wonderful ability to become a scribe for Hilarion and a more detailed accounting of what He has for us to embrace and understand.

It is an amazing journey with Hilarion who reaches us at the level which we are able to understand and be comfortable with. Confirming many of our own messages as we journey together on this amazing journey.

A must read and I will read it again for there is so much to encompass for an open heart.

Thank you Marlene it is such a Joy!

Book Description:

How are you doing with your Ascension? Two thousand years ago, there were only a very few souls that were able to achieve ascension, for the Earth was covered in darkness and density. In this time of NOW, this spiritual process is available to all who are discerning enough to realize that there is something much more than they ever thought possible happening upon, within and to themselves, their planet, and all of her inhabitants. We are transforming into higher versions of our former selves! We are becoming less dense and more filled with Light, we are becoming more luminous!

We are transforming into higher versions of our former selves! #Spirituality #Ascension  The Hilarian Connection

• The days upon us are filled with momentous revelations; people are awakening quickly and are now questioning the so called “authorities” they never even thought to question before.

• People are awakening in masses upon every corner of the world. There comes forth people power, there comes forth the Light of truth.

• There comes forth the demand from people worldwide for integrity in their leaders, for accountability in their leaders, and not just in their governments, but in all the old institutions that have governed this world for eons of time.

• It is the people themselves who bring positive changes, simply by the fact of their increasing numbers as they share the same thought, which is to create positive change to living a life of Truth, Integrity, Light, Love, Peace and Illumined Living.

• The higher cosmic energies have been pouring onto the Earth in ever increasing intensity of vibration and frequency and lifting and awakening you and those around you into a greater realization of your Divine origins, and this activity will continue to increase and multiply to record levels. There is no escape from this process! We are all in it together!

• Because of this, there is a greater need for knowledge to be available to these Awakened ones where they can come to learn how they may be of greater service to the Light, how they may help themselves raise their frequency levels and Light quotient, and what the Divine Plan is all about.

The Hilarion Connection© on Amazon! or Createspace

Dani: Throwaway Child

Dani: Throwaway Child:

The True Story of Dani's Journey from Abuse to Freedom

Warning: This book is intended for an Adult Audience

Powerful book ~ Review by Artist

This was a very serious topic for me. I cried my way through a lot of it. Feeling so helpless and being a child and Dani being such a brave strong little girl. This book was very emotional for me, if you are a sensitive person be forewarned. Once you start reading you have to finish the story to find out what happens to Dani. I am very glad that Dani is doing well now but this saga of her life is heart wrenching. I like how this book gives you perspective on how to discuss and talk to people who might have been in similar situations from a religious perspective.

The information in this book is powerful and can be very helpful to someone who has been in an abusive situation. This is the kind of book you have trouble putting down and going to bed because you want to know what happens and you have to keep reading to find out. After reading some before bed I would be thinking about what I read and half the time not get enough sleep because I would be pondering possible outcomes.

The face that there are such evil people around us that could be like this evolved in our every day lives scares me. This book brings awareness to the situation and I'm thankful for that and I am more likely to notice any signs of possible abuse now.

She found someone who could help her unlock the mystery behind the nightmares #abuse  #awareness

Book Description:

Dani was experiencing horrible nightmares and didn't know what they meant. Almost at the point of giving up she turned to her minister and found someone who could help her unlock the mystery behind the nightmares. Together they piece together Dani's hidden past until they come to one horrible realization . . . she was still in danger.

Dani: Throwaway Child:

The True Story of Dani's Journey from Abuse to Freedom

The Mystery Element

The Mystery Element: Understanding the Habits of Success by Dr. Bev Knox.

There is a Mystery Element to success that everyone has access to. You have the ability to access your genius and expand your mindset with wisdom and knowledge.

Learn the mysteries behind the blueprint of success found in both science and religion. Find Your Mystery Element. Autographed Copies ONLY on BevKnox.com

The Mystery Element: Understanding the Habits of Success by Dr. Bev Knox.

The Pelagius Game

Volume One - The Pelagius Game: Valstain, rapidly became a bestseller.

Now the narrative, “a magical realm between Heaven and Earth” continues in Book 2 -

Born Villain: The Pelagius Game

Excerpt from Press Release:

Levittown, PA – While most authors use their debut release to do nothing but test the literary waters, R.J. Jerome quickly made it clear that a first novel also presents an opportunity to rival a genre’s bestsellers. After hearing two Catholic Priests whispering during a class, Jerome couldn’t escape a burning question – what if there was a secret realm to the Biblical order that only few would ever get to experience? His ‘The Pelagius Game’ series was born.

Volume one was a roaring success, climbing the bestsellers lists and spawning a growing band of dedicated fans. Volume two, ‘Born Villain’, is finally here.

There’s no real way to compartmentalize this book or series,” explains the author. “It boasts all the hallmarks of intricate fantasy, while also attempting to explore many of the mysteries that exist in the Biblical world. As mentioned, I was inspired after witnessing two priests whispering very intently at a class on Catholicism, and my mind started racing with the possibilities that could make up their conversation. Perhaps it was about something they didn't want the rest of humanity to hear?!

Continuing, “Initial feedback to this second installment has been overwhelmingly positive, and I’m fiercely writing volume three. There’s still plenty to explore.”

Jerome isn’t exaggerating; his readers have praised the book with five-star success. Veronica comments, “What an epic fantasy tale filled with mystery and intrigue! I absolutely loved it! I am a huge fan of this genre of fantasy writing and I must say that I was pleasantly surprised by how good this story was. It is of the same quality as any of the big fantasy realm stories such as "Lord of The Rings" or "The Hunger Games". The characters have been brilliantly developed... each with its own unique identity and aura. The story line flows nicely with plenty of twists and turns and cliff hanger moments that keep you fully engaged. All in all this was a great book that kept my imagination locked in. 5 big stars!”

Another reader adds, “I loved the first book but this book is even better. I can't wait for the next.”

Born Villain: The Pelagius Game

How to Live in the Present Moment

How to Live in the Present Moment

Live in the NOW! Excerpt of Review by Symbol L.

I have been following Matt for a while now and I had been really looking forward to this particular book and I can honestly say that I am BLOWN AWAY! This book was so relevant for me in my life right now and I really gained some great perspective and clarity on my life after reading it.

I loved all the great examples and ideas that were delivered. Just about all the advice and guidance was practical for me. I am even considering adding meditation to my morning routine because of the ideas Matt gave to me from reading the book.

For far to long I was afraid to let go of the past and after reading this I am committed to letting go and start living in the NOW. Matt has inspired me to appreciate the little things in my day to day life and stop worrying about things that you can't control.

Excerpt: A person’s identity is created by past moments, present experiences, as well as dreams for the future. The past plays a significant role in how a person chooses to live life because it has contributed to the formation of who a person has become. It is the catalyst to which beliefs are formed to design your future.

More often than not, it’s difficult to let go of a traumatic past and it is a constant challenge to stop feeling anxious about the future. Perpetual happiness in life is closely tied to your ability to let go of your past and understand that those past events are over. Therefore, if traumatic past experiences are dwelled on for too long it can lead to depressing thoughts, including what you could have or should have done to the point where you feel stuck. The reality is that those are things you cannot change because that time has passed.

People have a very hard time releasing things because they think they’ll crumble once these things are gone. This is why it’s important to know that how you see yourself affects your decision on what to let go of. The thoughts you choose to keep in the cloud of thoughts bouncing in your mind will either negatively or positively influence your current state.

How to Live in the Present Moment on Amazon!

Past, Present or Future - which one is important for you? Review by Lexi Dreu This book contains tips on how to wash away all the bad memories in our past and how to transform our fears for the future into feelings of gratitude and excitement. ~ Lexi Dreu

Matt Morris is a life coach and an author. He is passionate about using events that have happened in his life to inspire and make a positive impact in the lives of others. Topics in his books include: Positivity, Living In the Present Moment, and SMART goal setting - all of which he has used to completely transform his life.

How to Live in the Present Moment on Amazon!

Empress State of Mind

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 Sublime, powerful & inspiring. A gem. ~  Review by Danielle Raine

I love this book. It's beautifully written, inspiring, so insightful and such a pleasure to read. I start my days with one short chapter, and it gives me a positive theme or intention to focus on throughout the day. Each section is full of so much heart, wisdom, comfort and poetry. I highly recommend it if you're looking to find more joy, soulfulness, power and fulfillment. A gorgeous read and an easy way to enhance and upgrade your life - inside and out.

Guest article by IAMCITIZENJANE

Change doesn’t always have to be scary or abrupt or some outside force pulling the rug out from under us. Change can be an exciting, exhilarating catalyst for new life, creation and magnificent experiences. We humans sometimes forget that if things (like, life!) are not growing, expanding, and evolving, death tends to settle in—but we can challenge death with rebirth. We can decide to try something new, to be innovative, inventive, open, with new ideas and new ways of doing and being, and put a fresh spin on an old way.

EMPRESS STATE OF MIND is a book of focused awareness, a metaphysical coloring book, to stir the gifts of creativity, resourcefulness, and abundance--all which flow so naturally from the feminine aspect—a space that resides in both men and women.

EMPRESS STATE OF MIND offers concentrated exercises to not only create, but to enjoy amazing, infinite experiences. The intention of the book is to remind and return the reader to the Love Supreme they were born to be and to then, marry Heaven and Earth, “on the regular.” Meaning, bring the divine into the everyday. Infuse the mundane with the supernatural.

Here’s a Love Potion to Captivate and Call You Back:

Be not a slave to the weight of life. Be of good courage and daringly delight!

Let the art, beauty and spirit of the “she” revolution rise in you. Shine with evolutionary receptivity and flow ride the tides of time. Today. Now. Take charge!

Stir it up. Shake it up. No two days were ever meant to be alike!

The Empress State of Mind calls forth change in routines, reactions, awareness—life, as you know it. It calls forth the unknown from the known, the unseen from the seen, the spirit from the flesh. It calls forth responsibility as a divine being, an endowed creative creature, to consciously participate as you create—because you are always creating.

Allow your divine feminine, your Empress self, to not only inspire and enchant, but to save the world and love the planet.

EMPRESS STATE OF MIND:

The Art, Beauty & Spirit of the "She" Revolution

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A Metaphysical coloring book

EMPRESS STATE OF MIND: The Art, Beauty & Spirit of the "She" Revolution

From the book description - "This book offers daily meditations to create new music, new fragrance, and new experiences in the body and outside worlds. 

Allow your divine feminine, your Empress self, to not only inspire and enchant, but to save the world and love the planet."

Be Who You Are!

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Unapologetic, raw and genuine! ~ Review by Sarah Adams

By taking out fluff and formality, Silvia does a phenomenal job of exposing her character and inner feelings in this book. It will give you a new perspective on yourself and the world around you. She forces you to question your priorities and your feeling of obligation to please the people around you. It's a great read; I highly recommend it!

Book Description:

When someone says to you, “Get with the program” – exactly what “program” do they mean? Why does being yourself involve adhering to someone else’s concept of individuality?

These questions and more are probed throughout the pages of I Am - Absolute Freedom, the debut offering from silviamick. In it,a. Her writing is sharp, her logic is seasoned, and her acerbically witty approach renders each of her points unforgettable – even if they ultimately offend you.

silviamick makes no apologies for taking strong stands. Having reached the point of heightened self-awareness, she takes a retrospective look back on all the experiences that have led her to that precise point, acknowledging her various missteps in sober fashion. As a result of her emergent enlightenment, silviamick then invites the reader to join her in piercing the facade of common sense.

I Am - Absolute Freedom is not for the faint of heart. The tome is a well-written, enjoyable read, recommended for those seeking real answers to the questions that have beset them for far too long.

I love this book for the power of its message: you have to become aware of yourself, to wholly accept yourself and to love yourself as you really are. ~ Grazia Emmolo

I Am - Absolute Freedom: Be Badass, Be Who You Are!

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Exploring The Divine

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Exploring the theories of the universe as written in biblical documents 

~ Guest article by Richard K Page

Exploring the Divine is a compilation of examinations and theories into the great wonders of the universe and our place in it. It explores God, The creation of the universe, Demons, Angels, Black holes, Black Magic, The big bang, Origins of religion, possibility of the computer generated universe, time travel, space exploration, perception of the self and a universal consciousness.

If you are one of those people that is fascinated by the big questions of life then this book will either provide answers or give you many interesting and new ways of philosophising the great mysteries of the universe.

There is not a dull chapter and there is something for everyone with an inquisitive mind. It also offers an aspect spiritual guidance for those battling between the evidences of the modern world and reconciliation with biblical texts. The book is split into two distinct halves beginning with religion and following up with scientific theories that are not your run of the mill current thinking but whole new concepts that will provide interesting discussions for yourself and your friends all of which while not proven or supported by current thinking is equally valid and certainly not disproven.

An objective view of religion without the purpose of either converting you to a faith or supporting atheism, but redefining our understanding of the god concept in a way compatible with modern physics and the known creation of the universe. The two are not exclusive of each other.

Are God and the Devil one in the same? Good and bad, the balance, cycle and flow of universal energy, new wave thought, magic and mysticism. Word origins and meanings. Biblical misinterpretations. A sourcebook for anyone seeking understanding. You cannot come away from this book the same person.

Teleportation, The human occupation of distant planets in others star systems all made possible using current technology, Evolution vs intelligent design.

 Exploring The Divine

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Sacred Fire: Activating the Second Chakra

Sacred Fire: Activating the Second Chakra is for a mature audience

FREE ON KINDLE – Nov 27th to December 1st, 2014

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Guest post by Saqqarah

How do you unlock your sexual potential and transform your erotic DNA?

How do surrender to sacred initiation and become a being of Light, sensuality and energy?

How do you face your fears and your destiny?

Sacred Fire: Activating the Second Chakra is the sequel to the first book, The Root: Discovering Power, an Amazon Best Seller. It continues Harmony Mendelson’s deepening journey into the conscious revolution between The Tribe of Light and The Corona.

As she travels to The Tribe’s Headquarters, Terra Quattro, she must undergo initiation and face her second chakra issues of insecurity, doubt, jealousy and sexual power. Her lover, Tristan Alexander, tests her resistance in the sacred initiation chambers as she undergoes the metaphysical erotic rites of passage. By tapping into higher frequencies of existence, she expands her capacity for pleasure and sensuality, energetic downloads and psychic ability.

All this work to activate a warrior of Light...

But will that be enough to keep the enemy at bay? The Corona, an organization of dark psychic warriors, is never far away. And they’ve had their sights set on acquiring this Lightworker into their fold. By any means necessary. Hiding is impossible, and The Corona knows just how to get her to come out.

Will she be ready? The real question is…are you?

Experience the transformation as you read this book. The purpose of metaphysical erotica is to tap into the reader’s consciousness and allow the energetic exchange to occur. In effecting the second chakra, these issues of stress, powerlessness and self-doubt bubble to the surface as an imprint that needs to be released or let go. Enjoy it. There is nothing juicier or more gratifying than having your sacred fire activated.

Visit Metaphysical Erotica YouTube Channel to see the book trailer “…videos that represent the energy and power of our books. Visually erotic, artistically woven and energetically charged, this video expresses the power of sexual initiation, energetic activations and sensuality to the max!” ~ Saqqarah

Sacred Fire: Activating the Second Chakra begins its FREE week on Thursday, November 27 – Monday, December 1, 2014.

 

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What is Nondualism?

Nondualism: A Brief History of a Timeless Concept

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I have been in a class to study Shankara. Now I can definitely relate to his thoughts on nonduality. Very cool book!! Thanks Michael!! The unpretentious way of writing makes this history very accessible. ~ Excerpt of review by By S.Bambang Oetomo

Book Description: Many traditions and mystics talk about nondualism. But what is nondualism, and how have people—from different religions in different parts of the word—described this concept over time?

In this book you will discover the long history of nondualism, from its first roots in the Indian Upanishads to it's most modern-day proponents. If you are a person in a nondual tradition, this book is an invaluable companion on your journey.

Amazon Biography

Michael W. Taft is a serious student of evolution and the capacities of the human brain. A professional researcher and writer for more than two decades, Taft is fascinated by what neuroscience, biology, psychology, archeology, and technology can tell us about the human condition. Michael was formerly the editorial director of Sounds True publishing, and is a senior adviser to the Baumann Foundation. He lives in Berkley, California.

Michael is co-author of the book Ego: the Fall of the Twin Towers and the Rise of an Enlightened Humanity.

From the Introduction:

Nondualism is the philosophical and religious concept that all things are essentially one. It is called a philosophy of “identity” because it sees the entire universe, including any deity, as one unified whole. Although there appear to be a multiplicity of things in existence, any actual difference between them is illusory. Reality is not a multiplicity, in this view, but a singularity. Often in nondualism the apparent profusion of objects and beings in the universe is thought to be nothing other than a fantasy, and the only real thing is consciousness itself. Some, but not all, forms of nondualism include the idea of God, in which case God, creation, and the individual are seen to be identical. Nondualism has played a major role in the religions of Asia, such as Hinduism and Buddhism. It has also made some minor appearances in Western philosophies, but is an unpopular concept in the mainstream Abrahamic religions (i.e.—Judaism, Christianity, Islam).

Nondualism is the opposite (ha-ha) of a philosophy of “difference,” which sees reality as composed of many separate, individual parts, and usually a God who is also fundamentally separate from creation. Philosophies of difference, or dualism, are well known in the West: Christianity, Judaism, and to a large extent Islam are dualistic religions. The Abrahamic religions have had, here and there, a few philosophers and mystics that spoke of a nondual reality, but these have been few and far between.


India is unique in that it gave birth to several whole religions of pure identity (i.e. pure nondualism) – for example, Buddhist Madhyamika and Hindu Advaita Vedanta.

The essence of nondual philosophy could be roughly summed up as: there is no you, no world, no deity, and no reality apart from the One Thing, which is consciousness. Everything else is imaginary. In this book we’ll examine the long history of this interesting and powerful idea.

In writing this text, it is my hope that the many people in the West who are currently involved in a nondual tradition will gain a bit more understanding of the background of nondualism, and perhaps where their tradition fits into the greater picture.

Nondualism: A Brief History of a Timeless Concept

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The Ultimate Meditation Guide For Beginners

The Ultimate Meditation Guide For Beginners

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I was pleasantly surprised to learn quite a lot from this book even though I've given meditation a go before and thought I knew quite a bit. There's good practical tips on how and why to meditate and how to build a solid meditation habit, and an overview of the different kinds of meditation. Recommended for meditators of any ability, or anyone who curious ~ Review by ig88

Guest article by Paul Bradley

When we think of meditation, the first thing that comes into most people's head is sitting in uncomfortable position and making uncommon sounds. But that's not what it is. Meditation is not only for yogis and monks.

Meditation is A Simple And Easy to Follow Practice

Meditation is an extremely simple and universal practice that helps people dramatically increase their mental wellness and overall happiness. Meditation is the easiest way to achieve peace and relaxation. And people who practice meditation on daily basis are among the happiest people on the planet. They are not super rich or extremely successful in their careers but they have learnt the art of being happy. And once you learn that you never want to go back.

Either you are one of those people who don't know about the innumerable benefits of meditation or even if you do know and understand the massive benefits of meditation, either way this book will prove very valuable to you. You will find proven steps and strategies that have worked for years and years and are still considered very beneficial. The book has been designed in a way to fast track your journey towards mindfulness and relaxation.

Mindfulness, Relaxation and Peace

Mindfulness, relaxation and peace are the greatest gifts you can give yourself. As simple as that sounds it is probably the most important thing to do. Because if you can't be relaxed or gain inner peace you cannot attract abundance in your life. This book will teach you tips and tricks on exactly how you can achieve inner peace and be relaxed throughout your life with only a tiny fraction of your time every day.

If You Are

• Looking to be happy from inside

• Struggling to attract abundance in your life

• Trying to get started with Meditation

• Trying to learn more about meditation to enhance your experience

• Searching for inner peace

• Needing some motivation

• Yearning for mental wellness and relaxation

• Longing to be successful spiritually

• And haven't got your answers yet

Then this book is for you! Happy Reading!!

The Ultimate Meditation Guide For Beginners

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Ho’oponopono Secrets

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Great book just what I was looking for..A well written and easy to understand guide to Ho'oponopono.. I will be recommending this book to my friends..Thanks Paul !!! ~ Review By Ryan

Guest Article by Kris Anderson

HO'OPONOPONO EXPLAINED- A Complete Practical Guide To Successful Ho'oponopono Practice:

Everything you need to know about the Spiritual Practice that is sweeping the globe & changing the lives of all it touches...

INCLUDES--Beginners Guide to Ho'oponopono

• Ho'oponopono Origins & History
• Ho'oponopono Philosophy
• How & Why It Works
• Simple Step by Step Instructions
• Practical Tips for Guaranteed Success
• Sample Mantras
• Ho'oponopono Cleaning Tools

EVERYTHING YOU NEED TO BEGIN PRACTISING
HO'OPONOPONO RIGHT AWAY...

Ho’oponopono (Ho Oh Pono Pono) roughly translated as “to make right”, “to correct”, is an ancient transformational and healing technique originating in Hawaii. Its simple message of 100% responsibility, repentance, and gratitude has been changing the lives of all it touches.

Originally practiced by the native Hawaiians Ho’oponopono was primarily a group based ceremony, used to solve community based problems, and disputes and it has ties and similarities to many indigenous shamanic practices found thr oughout the world.

The Ancient Hawaiians understood the power of the mind. Centuries before mainstream science they identified the distinction between the  Conscious, Subconscious, and SuperConscious minds, and the part they play in forming our present day circumstances.

This knowledge was considered so important that they built their whole belief system Huna (The Secret) around it.

So what exactly is Ho’oponopono? Is it really so easy? Does it work? Why does it work? How do you do it? What can it do for me? This book will answer these questions and many more, examining its origins, development, and the philosophy that underpins it.

It will provide you with all the knowledge and information you need, guiding you through the Ho’oponopono process step by step with sample mantras so you can begin practising right away.We’ll look at why this deceptively easy, but extremely powerful process, is changing the lives of all it touches.

And show you how it can change yours too...

Join The Ho'oponopono Community @ HO'OPONOPONO EXPLAINED Daily Articles, News & Discussion on all aspects of Ho'oponopono

HO'OPONOPONO SECRETS:

Four Phrases to Change the World One Love to Bind Them

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Depressed? Try Fasting!

 

If you like the topic of fasting, this book is a MUST READ! ~ Excerpt of Review by Naturdoc

“Dr. Fredricks takes us on an amazing journey through time and through various cultures and religions, with the topic of fasting serving as the common thread. She carefully and masterfully documents facts about fasting that are truly fascinating! Her research on the effects that fasting has on depression is simply astounding.”

Guest post by Dr. Randi Fredericks:

Since prehistory, fasting has been used in various ways as a means of transformation. As a spiritual practice, it is the oldest and most common form of asceticism and is found in virtually every religion and spiritual tradition.

In psychology, studies have suggested that fasting can alleviate the symptoms of some psychiatric conditions, including depression and schizophrenia. In medicine, fasting is one of the most promising therapies, with research suggesting that fasting can cause certain drugs, such as chemotherapy, to work better while reducing drug side-effects.

Hunger striking, sometimes called political fasting, may be the most powerful application of fasting. Proof of this occurred in 1948 when Gandhi’s hunger strike caused millions of Hindus and Muslims in India to cease their fighting.

As a practical guide, Randi Fredricks, Ph.D. provides detailed information on the different types of fasting, where people fast, the physiological process of fasting, and the contraindications and criticisms of fasting.

Using existing literature and original research, Dr. Fredricks focuses on the transformative characteristics of fasting in the contexts of psychology, medicine, and spirituality. The relationship between fasting and transpersonal psychology is examined, with a focus on peak experiences, self-realization, and other exceptional human experiences.

Dr. Fredricks demonstrates how fasting can be profoundly therapeutic, create global paradigm shifts, and provide personal mystical phenomena. She takes the reader on an amazing journey through time and through various cultures and religions, with the topic of fasting serving as the common thread. She carefully and masterfully documents facts about fasting that are truly fascinating offering extensive information on the history, application, physiology, and clinical aspects of fasting.

Any serious student of fasting will find this well referenced book a valuable overview of this fascinating subject. She has thoroughly researched the literature on fasting, resulting in an excellent reference for anyone interested in studying the subject or planning to undertake fasting themselves. It will remain a good reference book for many years to come.

*****

“During deep fasting, what is called the rational mind is left behind for a time, and a different intelligence, located in the heart, is activated.” ~ Stephen Harrod Buhner

 

Dr. Fredricks is considered a national expert in the area of fasting and psychiatric disorders. Her discoveries in how fasting affects psychological problems is essential for understanding the manner in which diet, nutrition, and calorie restriction can resolve these issues.

See Excerpt on fastingexperience.com

Follow Dr. Randi Fredricks on Twitter!

 

 

 

Fasting: An Exceptional Human Experience

is Available on Amazon!