Showing posts with label sports. Show all posts
Showing posts with label sports. Show all posts

Thursday, November 13, 2014

The Sweet Spot

The Sweet Spot

The Sweet Spot. Great Golf Starts Here

UK  USA CDN  AU


Simplicity and Focus - This book is highly recommended. ~ Simplicity and focus is the key to Geoff Greig's book - The Sweet Spot. My son is a PGA professional and I know from experience what it takes to be consistent in the game of golf. Greig does an excellent job in sharing with accuracy what it takes to achieve success in golf. I would highly recommend this book to anyone who sees the value in understanding what exactly to do to improve your score and find playing the game of golf more enjoyable. ~ Review by Chuck Gallagher



Description - The Sweet Spot takes all the complex concepts of the golf swing and reduces them to Three Essential Keys that you can easily adapt to your swing to produce great shots and hit more targets.

Simple Concepts...The club face is the only direct influence on the golf ball. The Sweet Spot shows you the only three things you need to do to control your ball flight.

Unique Visuals...A clear picture is the first step in making effective change. The Sweet Spot photos give you the complete visual reference for great golf shots.

Powerful Training Exercises...Accurate practice is the next key to achieving your swing goals. The Sweet Spot Swing Grooving drills will guarantee your practice helps you to change quickly and easily to maximize consistency, control and power.

Minimum Change...Maximum Results

Finding the Sweet Spot is the fastest route to your golfing goals.

Geoff Greig

Excerpt of Amazon Biography -  Geoff Greig, inventor and founder of EvoSwing, is on a mission to help golfers play better, have more fun playing and improve quickly, easily and permanently.

Geoff is a Class A PGA Teaching Professional with over 20 years teaching experience including Teaching Professional at Torrey Pines Golf Course, Regional Director for the Nike Golf Learning Centers and Director of Instruction at the Park Hill Learning Center.

The Sweet Spot. Great Golf Starts Here

UK  USA CDN  AU

Tuesday, June 10, 2014

Why are young runners prone to low iron stores today?

Low Ferritin

Low Ferritin – Get your copy on Amazon or Smashwords!

Great book here I must say. I am so happy to have this as I am having trouble with low iron and I am not an athlete. Perhaps if I follow the guidance given here – I can condition myself to be an athlete. New goal! Thank you Scott Webb for taking the time to share your experience and knowledge.

Book Article from Smashwords:

Why are young runners prone to low iron stores today? More than half are testing low in ferritin. What is it about? To medical professionals, it's often an indicator for iron supplementation. How does the human body utilize iron and what depletes it? Coaches most likely understand half of this equation. Why do iron supplements work for some runners and not for others? This has been a mystery until now.

Are there broad factors affecting millions of young adults who are not somehow properly assimilating iron nor other valuable minerals from their diets? Scott Webb says yes -- this is cultural in nature, only recently highlighted by young athletes.

This book assesses the current paradigm that something has gone wrong with the individual athlete, while ignoring the epidemic aspects of this condition. Are young adults really plagued by a "medical problem" or is there some aspect of current culture, in general, which has recently changed? Why is low ferritin suddenly affecting an entire generation of otherwise healthy kids?

While filming the 2013 Brentwood High (Tennessee) Cross Country team's season, Scott Webb learned that some runners on the team were challenged by low iron stores as indicated by low ferritin test results. In reading through the current discussions on the topic, he was shocked to discover almost no mention of "impairments" to iron assimilation in the running media. He made suggestions for the Brentwood team based on his own understanding of digestion, assimilation, and elimination with noteworthy success.

IMG_1971"Student athletes are also just kids. The question might be, “What’s happening today to kids and their health?” Now we discover that Americans from all walks of life are low in iron, low in calcium, high in other things, and generally ill." ~ Scott Webb.

Now he has compiled his perspective for runners, coaches, and parents to better understand the critical variables at play. Scott Webb identifies "low ferritin" as one falling Domino in a line of other previous internal failures in the connections between the small intestine, the liver, the thyroid, and their interactions with the microflora, which have been responsible for the success and survival of humans for thousands of years without issue.

But something has changed within recent years which is impairing humanity's vitality as a whole. What is it? Read this book and learn all about it. To some it might be fiction. To others, it could provide a huge leap forward. By understanding our past and by taking a simple stroll through the micro-processes occurring within the human body, this may provide the key to unlocking the mystery of widespread low ferritin in student runners -- and others.

It will merely require an open mind and about one hour of your time to get it done.

Low Ferritin – Get your copy on Amazon or Smashwords!