Tuesday, April 26, 2016

Coloring for Meditation and Stress Relief

Coloring for Meditation and Stress Relief #arttherapy

50 Mandalas for Coloring.

About the Author - Stuart McGhie

After suffering a near fatal incident in 2003, I developed Post Traumatic Stress Disorder. This had a devastating affect on my life as a husband and Father. My therapist suggested listening to Meditation CD's and something inside of me came alive. Adult Coloring Books helped me to re-focus my mind and it became more powerful and aware. I decided to create a book with my favorite coloring pictures, that way you too can enjoy the awakening that i enjoyed.

Available on Amazon: USA   CDN    UK    
"Adult Coloring Books without a doubt, helped me to re-focus my mind and somehow relieve the stress that had won more than one battle with me and left me suicidal." ~ Stuart McGhie
mandala_7

Adult Coloring Books helped me to re-focus my mind and it became more powerful and aware. #art #therapy

Mandala_5A message from Stuart:

Adult Coloring Books have helped thousands of people like myself to cope and relieve stress and also beat depression so they can lead a normal life.

Each Mandala has its own page with no other image underneath it, this stops bleed through from certain types of pen and protects your special creation.

I would also advise to place a piece of paper under the coloring page in case bleed through occurs from certain types of pen.

I do hope you enjoy Adults coloring books art therapy and please feel free to contact me with the email address provided at the end of the book, I would love to hear from you.

Adult Mandala Coloring Book for Meditation and Stress Relief #art #therapy

Available on Amazon: USA   CDN    UK    

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