Showing posts with label recovery. Show all posts
Showing posts with label recovery. Show all posts

Saturday, November 7, 2015

I transformed!

Getbackup sm

Get Back UP!

Excerpt from Author Michelle Lagos:

"I’m grateful to be able to share that this fortunate miracle occurred and after years of being private about its details, in certain spheres, I transformed and became inspired to create a site and write a book to help those seeking information, as well as offer another resource to explore, learn, and share from.

Often times we forget, in the fast motion of life, what may seem like common knowledge to us is in fact shared information and experience that took us years to become familiar and confident with. I was fortunate to enter into this period very healthy, strong, and had successfully explored many effective treatments prior so the network of quality health professionals was already established. www.GetBackUP-Book.com"

10% of the Get Back UP book/audio sales will be donated to local homeless programs in Portland, Oregon.

Get Back UP!

See previous posting for Excerpt!

Thursday, October 29, 2015

Get Back UP

GBUbook
10% of the Get Back UP book/audio sales will be donated to local homeless programs in Portland, Oregon.

Book Description:

Get Back UP is a story based on the true account of the inspirational near-death experience of Michelle Lagos to the best recount of facts available through medical documents, memory, and interviews. Get Back UP helps those seeking information and resources on health, nutrition, healing, exercise, and the use of positive psychology.

While recapping the event the reader is also asked important questions about their own health and healing such as:

What is my reason for living?

What is my Recovery Plan?

When do I feel the most empowered?

AND

When do I have the most "hope" "confidence" "balance" "strength" and "concentration?


Listen to Excerpt in video below!



Never let what you cannot do interfere with what you can do. ~John Wooden


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Author Bio Michelle Lagos

Michelle Lagos MBA is a well-respected professional and decisive Intraprenuer who drives company growth in both the general business arenas and the innovative tech world specializing in – Strategic Marketing, Team Building, and Business Development Leadership,. As a passionate humanitarian, liberal Christian, Oregonian, parent, author, and professional that is dedicated to volunteerism/mentorship in the career centers of the high-risk youth programs, New Avenues for Youth and Outside In.

Michelle is simply grateful to have experienced this fortunate miracle and has a great desire to inspire, and be of great service and support. GetBackUP-Book.com

Michelle earned her MBA with a focus in Marketing from Marylhurst University, Class of 2012. Currently, she resides in Portland, Oregon.

Friday, February 6, 2015

Ask Life Changing Questions

No Easy Answers

No Easy Answers

A TRUE honest tale of how someone who has had so much thrown at him rise from the ashes of despair and made a better life for himself. I listen to his podcast too (search under the book title on I-Tunes) and they are great short little "pick me ups" to listen to. Great reading for anyone who feels like they are having trouble and needs a little guidance. ~ Review by Clyde Saultenfuss

barrymangione.com

Book Description:

How do I turn my life around? What exactly do I need to do to be happy and content in life?

If you’re searching for answers to any of these questions—or dozens of others like them—keep going. You won’t find them in this book. In fact, you won’t find them in any book, because there are no easy answers. You have to work to find them—and the answers are different for everyone.

No Easy Answers is Barry Mangione’s highly personal, profoundly inspirational account of how he transformed his life and went from being depressed, divorced, bankrupt, alcoholic, and on the verge of suicide to being a happy and successful husband, father, artist, and advocate.

He offers his story as a source of hope and guidance, not as a step-by-step process or a secret to happiness. His story is framed around the questions that helped him transform himself and his life. By asking yourself these questions, you can begin to gain the self-awareness you need to achieve self-improvement.

No Easy Answers

Sunday, December 28, 2014

Another Chance at Life

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UK USA CDN AU

Guest article by Leonore H. Dvorkin

In 1998, at age 52, I had breast cancer and a left-side mastectomy. That was my eighth major operation, but my first for the treatment of a life-threatening disease.

Almost immediately after the operation, I became aware that there were unexpected benefits to be reaped from this experience, benefits which ended up changing my life and many of my attitudes.
Eventually I decided to write a book detailing those many benefits and my thoughts on a variety of topics related to health, health care, self-image, and the value of courage and optimism in the face of adversity.

Surviving breast cancer left me a happier, calmer, more focused, and more appreciative person. Now my principal message to other women is that breast cancer does not have to be an entirely negative, terror-inducing experience. On the contrary, it can leave them better off than they were before, both physically and emotionally. My book is primarily the story of that physical and emotional journey.

Full details: http://www.leonoredvorkin.com/brcan/
Also available in Spanish: Una nueva oportunidad a la vida: El camino de una sobreviviente de cáncer de seno http://www.leonoredvorkin.com/brcan/index-sp.php

Leonore Dvorkin

leonoredvorkin.com

Patricia Wellingham-Jones reviewed the book for the April 2010 edition of the quarterly magazine Recovering The Self. 

A portion of the review is reproduced here with permission of the editor.

"Synopsis: A memoir full of practical truths and healing suggestions.

"Leonore Dvorkin...writes with refreshing simplicity and lack of woe. The book reads like a novel, so engaging is her style. Her stated goal is to show readers that, with luck and hard work, they can come out on the other side of the horrific experience of cancer both healthier and happier than before...I know from my own situation that this is true.

"She takes us from discovery through biopsy and surgery (mastectomy), the relief of not needing chemotherapy or radiation, the wonders of mastectomy bras, and building her life afterwards. Along the way, she learns that cancer (or any truly traumatic event) teaches us to cherish every day, every moment of our lives.

"She ends her story with a gentle, reflective chapter of great wisdom called Aging, Accepting, and Appreciating.

"The reader gets to know Leonore Dvorkin and her loving husband, David, and I admire the active life she continues to lead as tutor of Spanish and German, translator, proofreader, and weight training instructor. This book is the epitome of healing after trauma."

"A terrific read — well-written, frank, and honest. This book's many hard-won truths make it truly special and inspiring." — Nina Romberg (a.k.a. Jane Archer), author of Shadow Walkers and The Spirit Stalker

"This book is a straightforward account of living through and beyond breast cancer. It addresses the fears of women everywhere, yet gives hope for an even better life because of the experience. It could be read more than once, as it offers insights into the various stages of dealing with and living with breast cancer no matter what the woman's age or stage in life." — Werner Baumgartner MD, Lakewood, Colorado

Excerpt from Chapter ONE:  Introduction

Every August 11th, I celebrate the anniversary of my left–side mastectomy, an operation that marked a significant and joyous turning point in my life.

This book relates some of the facts surrounding my experience with breast cancer as a disease and some details of my particular type of mastectomy. I'll tell you how I discovered the cancer, the steps that were taken to rid me of it, what kind of pain I had after the mastectomy, and what the aftereffects of the operation have been.

Then come additional musings, all with a highly personal slant, on the whole tangle of related subjects: fear of surgery and death, the inevitable "Why me?" question, femininity and body image, sex and breasts or the lack thereof, cancer as measured against other types of health problems, the tremendous value of emotional support from others in times of crisis, our wonderful 21st–century openness about illness, and more.

I want to state at the outset that I in no way intend to say to other breast cancer survivors or patients: "This is the way you should feel. This is the way you should react. This is the path of treatment you should select." Absolutely not! Your emotions and reactions and medical choices are your own.

If my words can be of help and encouragement to other women who have gone through the same experience or who are going through it now, then that will be a rich reward. However, this book is primarily for the many women who have not yet developed breast cancer but who will in the future, as well as for all the others who fear they might develop it. I've written this book to tell them that breast cancer does not have to be counted among the greatest traumas of their lives. Instead, with luck, they can go on living and doing all they did before. They can come out on the other side of the experience better than they were before, both healthier and happier.

I know this is true, because it happened to me. What follows here is the story of how.

Another Chance at Life

UK USA CDN AU

Thursday, September 25, 2014

The Power of Pets – 7 Effective Tools To Heal From Pet Loss

 

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Guest article by Marybeth Haines

Title: The Power of Pets – 7 Effective Tools To Heal From Pet Loss

Author: Marybeth Haines

Website: www.authormarybethhaines.com

Endorsements:

The Power of Pets – 7 Effective Tools To Heal From Pet Loss is a book that has the ability to change people’s lives in a powerful and positive way. The collaboration of wisdom using practical tools for healing is found within the pages of this book. We have experienced the challenges, missing our beloved pet and the feelings of unhappiness. The tools in this book will empower you with courage to take each step.
Dr. Marty Becker
“America’s Veterinarian”
Author of 24 books Featured correspondent on Vetstreet.com Veterinary contributor for Good Morning America and The Dr. Oz show.

In this book, Marybeth Haines shares on a subject that is universal worldwide. She provides insightful support with the grieving process along with effective steps towards healing and recovery. The Power of Pets is a book every pet lover should have.

Tamar Geller

Founder: The Loved Dog™

Life Coach for Dogs and their People

NY Times Best Selling Author

Description:

The Power of Pets empowers people to take the necessary steps to transform grief into healing. It is a journey of discovery so that we can mend and continue to move forward. This book is about pet loss, however, you may be pleased to discover that the main tools can be easily utilized to help you heal from any type of loss.

Excerpt:

I invite you to go on a journey with me and I’d like you to use your imagination for the next few minutes.

This journey begins in a plush green garden. In this garden, you see many flowers, plants, and trees. The colors are vibrant and breathtaking. You notice there is a path and this path is made of cobblestone. You decide you are ready to take a walk and see where this path might lead.

As you walk along the path, you notice birds singing; there is a brook and you hear the soft sounds of nature singing to you. You continue walking and notice something that looks like a fork in the road where you can go left or you can go right. As you look closer, you notice that there are more forks. In fact there are several of them. There are seven forks in total.

The seven forks in the road may look overwhelming at first and you instinctively want to turn back. You don’t know where these forks or paths will lead you. Maybe you’ll get lost! But then you see a sign that says, “All Paths Lead To Healing”.

The next step is yours to choose. Will you choose one of the paths? Or will you turn around? If you choose to turn around, that’s okay, it’s your journey and you are in charge of it. However if you choose one of these 7 paths, you just might find it leads you to exactly where it says it will: “All Paths Lead To Healing”.

To those who choose the first path, come with me and let’s take that first step together.

 

The Power of Pets – 7 Effective Tools To Heal From Pet Loss 

is available on Amazon!

Saturday, February 8, 2014

28 Seconds: A True Story of Addiction, Injustice, and Tragedy

28 Seconds


When I came across 28 Seconds: A True Story of Addiction, Tragedy and Hope  , I also discovered this TedX Talk (July 20th, 2013) with the author, Michael Bryant.

The theme was Redefining Success and Failure. Bryant states, "I thought I could run the world. I thought I could control everything that happens to me and I learned, of course, that it's not that way."



“A moving description of a painful yet wholesome path from hubris to humility.” says Toronto Star. 

                                   AND... Globe & Mail below: (Review page here)

“The story that fate handed [the author, Michael Bryant] on an unsavoury platter is not merely the stuff of fiction, it is the stuff of the greatest moral dramas in the literary canon. … By chastening him so thoroughly, by forcing him to bare his soul so openly, his angels have transformed him from a callow opportunist into one of Canada’s most compelling political figures. And a pretty good writer to boot.”

I love excerpts and I thought the Prologue was a great introduction to this true story....

PROLOGUE - Top Down

At dusk on the night that everything changed, my life was almost embarrassingly triumphant. I had an impressive new job. I had two glorious children. I was celebrating the 12th anniversary of the marriage that produced them. My parents and siblings were alive and well. At age 43, my future was featured favourably and often in glossy media.

Any day now , Hello! magazine was due to run its series on the perfect couple with the perfect kids, the perfect home, the perfect careers: he a political force shrewdly biding time, building connections and influence away from elected office; she an entertainment lawyer to the stars; the children enrolled and thriving in French immersion at Toronto’s toniest public school.

Fast forward, however, and you might think I’d become Job’s apprentice.

On August 31, 2009, on a strip of Toronto known as the Mink Mile— the ritziest stretch of high-end retail shops in Canada— I was involved in the death of a man. Later, I was charged with killing him.

In 2010, those charges were dropped and the legal ordeal ended. But so did my marriage. In 2011, my younger brother died suddenly in his thirties of a rare heart condition. We were holding hands when he passed away.

Until the night that everything changed, I was one of fortune’s favoured sons, and the inside of a jail cell seemed as unlikely a destination for me as the far side of the moon. Until then, by almost any measure, I was on a roll. Everything I’d ever sought out, ever dreamed of, ever imagined had become true in my life.

Bryant, Michael. 28 Seconds: A True Story of Addiction, Tragedy and Hope (Kindle Locations 86-99). Penguin Group (Canada). Kindle Edition.

*****

"I have read a lot of memoirs, from a lot of clean and sober addicts. This shows a perspective and insight that is uncommon. A gripping, gripping read. Anyone can identify with being "falsely accused" of something, legally or otherwise. Michael Bryant doesn't tell his story alone, he tells the story of his families hardship from being part of a front-page-story, the tragic life and loss of Darcy Sheppard and the dysfunction of a legal, mental health and criminal justice system from a rare birds-eye-view." ~ Review by Joe on goodreads.com

See purchase links for 28 Seconds: A True Story of Addiction, Tragedy and Hope